Reflexology

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What is it and what does it do?
Reflexology is the use of pressure points on the body used to interact with the body’s  nervous system in a positive and beneficial way.  Two of the more common areas for reflexology are the hands and feet.  Benefits of reflexology are pain management, relaxation, reducing the body’s stress level, improving circulation and more.  When combined with the use of pure essential oils, reflexology can be highly effective and beneficial.  Use the oil or oils of choice and gently message the area of concern.

 

Foot Reflexology
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Hand Reflexology
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How to Apply Oils

 

Next Step

 

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